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How Long is the Flu Contagious?

The flu, or influenza, is a highly contagious respiratory illness caused by influenza viruses. Many people wonder, "How long is the flu contagious?" Understanding the contagious period of the flu can help in preventing the spread of the virus.

Generally, a person infected with the flu is contagious from one day before symptoms appear and can remain contagious for up to seven days after becoming sick. Children and those with weakened immune systems might be contagious for an even longer period.

The flu virus spreads primarily through droplets when an infected person coughs, sneezes, or talks. These droplets can land in the mouths or noses of people who are nearby, or possibly be inhaled into the lungs. It's also possible to get infected by touching surfaces or objects that have the flu virus on them and then touching your own mouth, nose, or eyes.

To minimize the spread of the flu, it is crucial to practice good hygiene, such as washing hands frequently with soap and water, using hand sanitizers, and covering your mouth and nose with a tissue or your elbow when you cough or sneeze. Staying home from work, school, and social gatherings when you are sick is also essential in preventing the transmission of the flu to others.

By understanding how long the flu is contagious and taking appropriate precautions, we can all contribute to reducing the spread of this illness and protecting ourselves and others.


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